Healthy Meal Plan Vegan

I went vegan in September 2016. I decided to go vegan for multiple reasons but the main reason is because I decided I didn't want to eat animals anymore. I always get asked the question what do you eat? It funny how people only think I eat salads. I find humor in comments from people when they find out I'm vegan and quite frankly it doesn't bother me anymore. I know that what I am doing might not be for everyone but for those who are interested I created a free meal plan below.

These ideas can be found on Pinterest and easily Googled on the web. I created a meal plan that is plant base for those who may be interested in transitioning to a plant base diet. Veganism is a diet that does not include animal products. Products such as honey, dairy, meat, and various food products that may contain ingredients from an animal. I also use plant base soaps, hair products, beauty product, etc. If you are interested in becoming a vegan or want to try the vegan diet out please let me know. Remember to like, share, and comment below.

“Everyone has to find what is right for them, and it is different for everyone. Eating for me is how you proclaim your beliefs three times a day. That is why all religions have rules about eating. Three times a day, I remind myself that I value life and do not want to cause pain to or kill other living beings. That is why I eat the way I do.” -Natalie Portman

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