Kale & Broccoli Salad

Kale & Broccoli are packed with a variety of micronutrients. Micronutrients are the vitamins and minerals the body needs to build a healthy immune system and organs. This Kale & Broccoli Salad is quick healthy recipe to make or prep for lunch throughout the week.


Kale & Broccoli Salad

Kale & Broccoli Salad

Serves 2 Prep 5 Minutes Cook 20 Minutes

Ingredients:

For the salad:

½ head broccoli

1 tbsp. olive oil

1 ¼ cup (125g) kale

1 ¼ cup (125g) spring mix salad leaves

¼ cup (30g) raisins

¼ cup ( 30g) almonds, roasted, chopped

For the dressing:

1 tbsp. agave

1 tbsp. balsamic vinegar

2 tbsp. lemon juice

1 tbsp. almond butter


Directions:

Preheat oven to 400F (200C).

Place the broccoli florets on a baking tray, drizzle with olive oil and season with salt and pepper. Cook for 15-20 mins until soft, add the kale in the last 10 mins of cooking, then remove from the oven.

Place the broccoli, kale and salad leaves in a mixing bowl and add in the almonds and raisins. Mix gently.

Make the dressing by mixing all the dressing ingredients and drizzle the salad. Mix well before serving.


*One of broccoli’s biggest advantages is its nutrient content. It’s loaded with a wide array of vitamins, minerals, fiber and other bioactive compounds.


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