Vegan Buffalo Cauliflower Sandwich

Updated: Feb 27

4 servings Prep Time 30 min Cook Time 50 min

Ingredients:

-2 Cauliflower heads to make 4 cauliflower steaks

- 3 cups of Panko Breadcrumbs

- 4 whole wheat buns

Batter Ingredients:

  • 1 ½ cup Whole wheat flour

  • 4 tsp garlic power

  • 4 tsp onion powder

  • 2 tsp cumin

  • 2 tsp smoke paprika

  • ½ tsp sea salt

  • ½ tsp ground black pepper

  • ¾ cup of Water

  • ¾ cup non-dairy milk (I used Ripple original unsweetened but almond, soy, cashew, etc. will work)

Jalapeño Lime Coleslaw Ingredients:

  • ½ cup vegan mayonnaise

  • ¼ cup pickled jalapeño slices, drained

  • 1 tbsp lime juice (add additional tbsp if needed)

  • ¼ tsp chili powder

  • ½ tsp sea salt

  • 3 cups shredded or finely chopped cabbage

  • 2 green onions, white and green parts, finely chopped

  • 2 tbsp finely chopped fresh mint

  • 2 tbsp finely chopped fresh cilantro

  • ¼ tsp ground pepper

Ranch Dressing Ingredients:

  • ½ cup vegan mayonnaise

  • ½ tbsp finely chopped fresh dill

  • ½ tbsp finely chopped fresh flat-leaf parsley

  • ½ tbsp finely chopped chives

  • 1 tsp apple cider vinegar

  • ½ tsp onion powder

  • 1⁄8 tsp sea salt

  • 1⁄8 tsp ground pepper

Buffalo Sauce Ingredients:

  • 1 ½ cup buffalo sauce (I used Primal Buffalo sauce)

  • ¼ cup melted butter

Directions:

Pre-heat oven to 450 degrees. Spray a cookie sheet or large casserole dish with cooking spray. I used coconut oil. Take cauliflower heads and cut into two pieces. Slicing the cauliflower from top to bottom. Then cut the inside of the half, 1” thick slice, do this to each half to get four 1” steaks. (one cauliflower only makes 2 steaks if you don’t need 4 then just used half the ingredients for this recipe.) Also, the extra cauliflower left over can be used to make cauliflower wings.

Next measure out all ingredients for batter in a large bowl. Mix ingredients well, then use a rubber spatula to fully coat each cauliflower steaks with the batter on all sides. In a sep